Today we tried to put regular breaks into our routine. The truth is the bikes are hard work. He and I are very relaxed in comparison. We ended up pushing the bikes for the last six miles to make sure we made the miles for the day. If and when I finish my Polar Challenge I hope I can inspire some of you to take on the Sport Relief Mile and help raise some money for people living tough lives in the UK and in some of the world's poorest countries.

"My body hurts in so many different places, mentally I'm exhausted and I've only washed once in the last 30 days, so to be finally standing at the Pole feels incredible.". Miles remaining in total: Approximately 150. Am now off to try out the ice bike for the first time... How many London boys does it take to pack food for six weeks in Antarctica? An update from Moray London, series producer: December 27 (pm). The Spanish adventurer will have to cross 1,200km (750 miles) of snow and ice, and ascend a total of 3,000 metres, from the Antarctic coast to the South Pole. "I had to make the difficult decision to turn around as surface snow conditions prevented me from covering enough miles before [my] food and supplies ran out," he wrote in his blog.

We all watched the landing on a big screen in the plane as there were no windows.

Lovely guys who are all clearly very clever (Ben has a job in commodities I don't really understand) but, bless them, they haven't yet realised their dehydrated food has already been weighed out. Update from Helen Skelton, Saturday January 14 (pm). In fact its texture, in parts, is just like sand and the bike wheels simply can't get any traction/grip...so were back to cross country skiing. The American Daniel Burton will also try to reach the South Pole on a solo trip on two wheels, and is leaving around the same time. It being so cold, we hadn't expected to see any wildlife and I am baffled as to what they live on – but nonetheless they are pretty and quite hypnotic. Back to Antarctica for adventurer Richard Parks, Colorado battles a record-breaking wildfire. She completed the distance in 18 days, including 103 miles by a specially designed ice bike. The revenue from adverts helps to fund our site. Helen after her attempt at the kite ski world record. I've lost count of the number of people who have told me a push bike won't work in Antarctica and that I am setting myself up for a fall. Flagged it... Something like that has been done as well. I am seriously dehydrated. It's Christmas, they told me.

In an effort to use all three methods of transport equally we've parked the kites and are now relying on skis and a bike to get us to the Pole, a move I have not thought through. We want to do at least 23-24 miles today, so it's going to be another long day for us. No one. The flight is delayed by another 24 hours because of continued bad weather.

The "Ice Bike" at heart of <a href="https://www.twitter.com/bbcbluepeter" target="_blank">@bbcbluepeter</a>'s Helen Skelton's <a href="https://www.twitter.com/SportRelief" target="_blank">@SportRelief</a> challenge <a href="https://t.co/LTi64aLM" target="_blank">https://t.co/LTi64aLM</a></noframe> Helen Skelton has now begun her 500-mile trek to the South Pole. The remaining 20 per cent was untouched snow. He's so concerned about the weight of our sledges that we aren't even taking a sleeping bag. More miles tomorrow. This exclusive update just in from Helen about the mental side of her challenge: I now know why people warned me days here could be just as draining mentally as physically. Niklas got there before me and had my dinner on when I arrived – another boil in a bag meal. VideoUndercover in the schools that chain boys, The woman who ferries Covid patients in a school bus. Of course, I wind them up by saying "it shouldn't work but wouldn't it be good if they did!". Over a month since we arrived in what's been described as "a war zone without bullets," we're closing in on the target. We took full advantage of the high winds today and put some miles in the bank. Video, Undercover in the schools that chain boys, The woman who ferries Covid patients in a school bus. Video, Colorado battles a record-breaking wildfire, Why jellyfish could be a 'perfect food' Video, Far-right online: 'I got them back on social media' Video, Far-right online: 'I got them back on social media', Undercover in the schools that chain boys. VideoColorado battles a record-breaking wildfire, How fashion reflects ethnic pride in Ethiopia, Why jellyfish could be a 'perfect food' VideoWhy jellyfish could be a 'perfect food', The missing dolphin who became an Irish star, Indigenous groups rally in Bogotá over killings, Flock of '140,000 birds' creates record at reserve, Far-right online: 'I got them back on social media' VideoFar-right online: 'I got them back on social media', Undercover in the schools that chain boys. If you don’t want to subscribe, please turn your ad blocker off. We'd covered a very respectable 41 miles. Unlike anywhere else in the world though you can't take off your hood or peel back your balaclava because that exposes you to frost-nip and frostbite. The winds have reached 70 miles per hour, with a temperature of -15C and lots of snow. Helen is keeping herself busy by sewing on her hood rough to her jacket and training - running mainly - to keep her fitness levels up. Her South Pole trek on skis, kite skis and an ice bike earned her a world record. They say these kinds of trips teach you all sorts of things. Helen undertakes her final training and preparations in Cape Town - incuding practising her kite-skiing technique - before flying to the Antarctic. Today it was back on the bikes, but before we set off we were reminded about taking regular breaks to take on food and water. No more. I totally forgot about Christmas.

There is nothing like achieving the impossible. At the beginning I set ourselves a 20-day target. Helen Skelton in front of the Russian cargo plane that flew her to Antarctica. Yes, he was on the floor, but so was I. I was definitely there longer. There's still a long way to go so I don't want to sound too confident. In good weather conditions a rescue party would take five hours to reach him, according to Stephen Jones, member of the Royal Geographical Society and manager of Antarctic Logistics and Expeditions, which will support Menendez Granados. Top quality frame, you have to see the welds to believe how smooth they are.

We were able to broadcast live from Antarctica straight into breakfast news.

From Christmas Day until January 3 (the likely start date of the 500-mile challenge), the plan is to travel 20 kilometres every day, setting up camp in a different place each night and edging closer to the South Pole. We are lucky to get in on this flight as flights to Novo stop at this time of year for about a month as the temperature warms up. We have over a week to test our kit and get into our tent-rigging routine. In the first hour we'd gone 8 miles. Our skis can get stuck in them and cause us to fall but in truth they have offered more entertainment than opposition. At the moment there’s a big clear-up operation with big plant machinery to return the runway to the flat and evenness of a billiard table.

Terms and conditions of use. It feels like Christmas Eve but better. After 10 days in Antarctica cycling, walking and kiting I awarded myself a proper wash and change, much to the relief of those around me. He will not be the only one. .css-14iz86j-BoldText{font-weight:bold;}Since Roald Amundsen's Norwegian expedition first conquered the South Pole in 1911 plenty of others have followed in his footsteps - but not necessarily by foot.

It’s not the first challenge that Skelton has undertaken to raise funds for Sport Relief. Ice bike one of three modes of transport used on record-breaking 500-mile journey across the ice cap, Best Cycling Website, BikeBiz Awards 2018, in: Video: Driver forces cyclist off the road on Woodhead Pass, in: Truck driver rams cyclist off bike, causes 'debate', in: Video: Level crossing cyclist almost hit by 80mph train, in: Near Miss of the Day 483: Close pass while beeping horn, in: Boardman urges people to have say on Highway Code changes, in: New airtight bike frame can be used to refill your tyres, Grant Shapps backtracks on cycling and walking pledge, Near Miss of the Day 483: Audi driver makes close pass while beeping horn, Shocking video of light truck driver ramming cyclist off bike sparks 'debate' online, Video: Level crossing cyclist almost hit by 80mph train in Kent, ‘Nonsense’ Express article fuels ‘toxic road environment’ says Cycling UK, Near Miss of the Day 481: A very scary close encounter with 'Farmer Giles' (includes swearing), Cycling Time Trials teams up with law firm for advice to new bike commuters, “Cartoon-car” bike rack removed from Lincolnshire town as locals miss the point.

"Worst case scenario," says Jones, "he might have to wait a few days for good weather". Thankfully I can justify a hat out here – my hair has resembled a rat's tail since day two of the trip. If everything goes to plan we should reach the South Pole late tonight. Simon has been news editor at road.cc since 2009, reporting on 10 editions and counting of pro cycling’s biggest races such as the Tour de France, stories on issues including infrastructure and campaigning, and interviewing some of the biggest names in cycling. More miles tomorrow.

In this case the crossing seems to be on a curve, the cyclists view of the track hence is obscured, particularly of an oncoming 80mph train. This way we can eat it - sorry I mean take on the calories. I legitimately run this light on red every time. He did a staggering 500 plus km in 24 hours, kiting from the Pole to the coast in six days. Wish us luck. The winds are supposed to drop the nearer you get to the pole so Niklas, my team mate, won over with his big kites...but after an hour and half the winds had dropped so much that we were hardly moving so out came the trusted bikes. Although she covered a much shorter distance - 800 km - and most of it was done on skis, she did cycle for 165km. Skelton’s journey started on 4 January from the 83rd parallel South, after being delayed by four days due to poor weather, but has been completed inside the 20-day target that the 28-year-old from Cumbria had set herself. Of course he took one packet from me. Visa and Mastercard accused of charging 'excessive' fees. We’ve noticed you’re using an ad blocker. While we have the wind we're going to kite as much as we can. "[I need to avoid] getting my hands too cold to pitch the tent," he says.

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helen skelton south pole bike

We were going up to 15mph at some points, meaning that the film crew - who follow us in huge 4x4s - couldn't keep up. He even took my bag of dried pears off me as they apparently contain too much water and not enough energy.

We are finally here. It turns out it wasn't a stunt for television. A law and languages graduate, published translator and former retail analyst, his background has proved invaluable in reporting on issues as diverse as cycling-related court cases, anti-doping investigations, and the bike industry. Still if we have another day of uphill skiing like today, my thighs will surely be strong enough by January to cycle 24 hours – so you never know! © 2020 BBC. I'm looking at the GPS in front of me and it says 89 degrees, 47 minutes – which means we have hardly any distance to travel.

This sounds doable in theory, but the next 8-9 days will be crucial. We're still in our "acclimatisation" period. I needed it to look more like straw colour rather than bright orange to show I was hydrated again: it was. I will be sad to say goodbye to the other racers though and will miss their company in the evenings. My first full day on cross country skis, dragging a sledge full of my food, tent and supplies for the next few weeks, turned out to be a nightmare. It was bliss.

Today we tried to put regular breaks into our routine. The truth is the bikes are hard work. He and I are very relaxed in comparison. We ended up pushing the bikes for the last six miles to make sure we made the miles for the day. If and when I finish my Polar Challenge I hope I can inspire some of you to take on the Sport Relief Mile and help raise some money for people living tough lives in the UK and in some of the world's poorest countries.

"My body hurts in so many different places, mentally I'm exhausted and I've only washed once in the last 30 days, so to be finally standing at the Pole feels incredible.". Miles remaining in total: Approximately 150. Am now off to try out the ice bike for the first time... How many London boys does it take to pack food for six weeks in Antarctica? An update from Moray London, series producer: December 27 (pm). The Spanish adventurer will have to cross 1,200km (750 miles) of snow and ice, and ascend a total of 3,000 metres, from the Antarctic coast to the South Pole. "I had to make the difficult decision to turn around as surface snow conditions prevented me from covering enough miles before [my] food and supplies ran out," he wrote in his blog.

We all watched the landing on a big screen in the plane as there were no windows.

Lovely guys who are all clearly very clever (Ben has a job in commodities I don't really understand) but, bless them, they haven't yet realised their dehydrated food has already been weighed out. Update from Helen Skelton, Saturday January 14 (pm). In fact its texture, in parts, is just like sand and the bike wheels simply can't get any traction/grip...so were back to cross country skiing. The American Daniel Burton will also try to reach the South Pole on a solo trip on two wheels, and is leaving around the same time. It being so cold, we hadn't expected to see any wildlife and I am baffled as to what they live on – but nonetheless they are pretty and quite hypnotic. Back to Antarctica for adventurer Richard Parks, Colorado battles a record-breaking wildfire. She completed the distance in 18 days, including 103 miles by a specially designed ice bike. The revenue from adverts helps to fund our site. Helen after her attempt at the kite ski world record. I've lost count of the number of people who have told me a push bike won't work in Antarctica and that I am setting myself up for a fall. Flagged it... Something like that has been done as well. I am seriously dehydrated. It's Christmas, they told me.

In an effort to use all three methods of transport equally we've parked the kites and are now relying on skis and a bike to get us to the Pole, a move I have not thought through. We want to do at least 23-24 miles today, so it's going to be another long day for us. No one. The flight is delayed by another 24 hours because of continued bad weather.

The "Ice Bike" at heart of <a href="https://www.twitter.com/bbcbluepeter" target="_blank">@bbcbluepeter</a>'s Helen Skelton's <a href="https://www.twitter.com/SportRelief" target="_blank">@SportRelief</a> challenge <a href="https://t.co/LTi64aLM" target="_blank">https://t.co/LTi64aLM</a></noframe> Helen Skelton has now begun her 500-mile trek to the South Pole. The remaining 20 per cent was untouched snow. He's so concerned about the weight of our sledges that we aren't even taking a sleeping bag. More miles tomorrow. This exclusive update just in from Helen about the mental side of her challenge: I now know why people warned me days here could be just as draining mentally as physically. Niklas got there before me and had my dinner on when I arrived – another boil in a bag meal. VideoUndercover in the schools that chain boys, The woman who ferries Covid patients in a school bus. Of course, I wind them up by saying "it shouldn't work but wouldn't it be good if they did!". Over a month since we arrived in what's been described as "a war zone without bullets," we're closing in on the target. We took full advantage of the high winds today and put some miles in the bank. Video, Undercover in the schools that chain boys, The woman who ferries Covid patients in a school bus. Video, Colorado battles a record-breaking wildfire, Why jellyfish could be a 'perfect food' Video, Far-right online: 'I got them back on social media' Video, Far-right online: 'I got them back on social media', Undercover in the schools that chain boys. VideoColorado battles a record-breaking wildfire, How fashion reflects ethnic pride in Ethiopia, Why jellyfish could be a 'perfect food' VideoWhy jellyfish could be a 'perfect food', The missing dolphin who became an Irish star, Indigenous groups rally in Bogotá over killings, Flock of '140,000 birds' creates record at reserve, Far-right online: 'I got them back on social media' VideoFar-right online: 'I got them back on social media', Undercover in the schools that chain boys. If you don’t want to subscribe, please turn your ad blocker off. We'd covered a very respectable 41 miles. Unlike anywhere else in the world though you can't take off your hood or peel back your balaclava because that exposes you to frost-nip and frostbite. The winds have reached 70 miles per hour, with a temperature of -15C and lots of snow. Helen is keeping herself busy by sewing on her hood rough to her jacket and training - running mainly - to keep her fitness levels up. Her South Pole trek on skis, kite skis and an ice bike earned her a world record. They say these kinds of trips teach you all sorts of things. Helen undertakes her final training and preparations in Cape Town - incuding practising her kite-skiing technique - before flying to the Antarctic. Today it was back on the bikes, but before we set off we were reminded about taking regular breaks to take on food and water. No more. I totally forgot about Christmas.

There is nothing like achieving the impossible. At the beginning I set ourselves a 20-day target. Helen Skelton in front of the Russian cargo plane that flew her to Antarctica. Yes, he was on the floor, but so was I. I was definitely there longer. There's still a long way to go so I don't want to sound too confident. In good weather conditions a rescue party would take five hours to reach him, according to Stephen Jones, member of the Royal Geographical Society and manager of Antarctic Logistics and Expeditions, which will support Menendez Granados. Top quality frame, you have to see the welds to believe how smooth they are.

We were able to broadcast live from Antarctica straight into breakfast news.

From Christmas Day until January 3 (the likely start date of the 500-mile challenge), the plan is to travel 20 kilometres every day, setting up camp in a different place each night and edging closer to the South Pole. We are lucky to get in on this flight as flights to Novo stop at this time of year for about a month as the temperature warms up. We have over a week to test our kit and get into our tent-rigging routine. In the first hour we'd gone 8 miles. Our skis can get stuck in them and cause us to fall but in truth they have offered more entertainment than opposition. At the moment there’s a big clear-up operation with big plant machinery to return the runway to the flat and evenness of a billiard table.

Terms and conditions of use. It feels like Christmas Eve but better. After 10 days in Antarctica cycling, walking and kiting I awarded myself a proper wash and change, much to the relief of those around me. He will not be the only one. .css-14iz86j-BoldText{font-weight:bold;}Since Roald Amundsen's Norwegian expedition first conquered the South Pole in 1911 plenty of others have followed in his footsteps - but not necessarily by foot.

It’s not the first challenge that Skelton has undertaken to raise funds for Sport Relief. Ice bike one of three modes of transport used on record-breaking 500-mile journey across the ice cap, Best Cycling Website, BikeBiz Awards 2018, in: Video: Driver forces cyclist off the road on Woodhead Pass, in: Truck driver rams cyclist off bike, causes 'debate', in: Video: Level crossing cyclist almost hit by 80mph train, in: Near Miss of the Day 483: Close pass while beeping horn, in: Boardman urges people to have say on Highway Code changes, in: New airtight bike frame can be used to refill your tyres, Grant Shapps backtracks on cycling and walking pledge, Near Miss of the Day 483: Audi driver makes close pass while beeping horn, Shocking video of light truck driver ramming cyclist off bike sparks 'debate' online, Video: Level crossing cyclist almost hit by 80mph train in Kent, ‘Nonsense’ Express article fuels ‘toxic road environment’ says Cycling UK, Near Miss of the Day 481: A very scary close encounter with 'Farmer Giles' (includes swearing), Cycling Time Trials teams up with law firm for advice to new bike commuters, “Cartoon-car” bike rack removed from Lincolnshire town as locals miss the point.

"Worst case scenario," says Jones, "he might have to wait a few days for good weather". Thankfully I can justify a hat out here – my hair has resembled a rat's tail since day two of the trip. If everything goes to plan we should reach the South Pole late tonight. Simon has been news editor at road.cc since 2009, reporting on 10 editions and counting of pro cycling’s biggest races such as the Tour de France, stories on issues including infrastructure and campaigning, and interviewing some of the biggest names in cycling. More miles tomorrow.

In this case the crossing seems to be on a curve, the cyclists view of the track hence is obscured, particularly of an oncoming 80mph train. This way we can eat it - sorry I mean take on the calories. I legitimately run this light on red every time. He did a staggering 500 plus km in 24 hours, kiting from the Pole to the coast in six days. Wish us luck. The winds are supposed to drop the nearer you get to the pole so Niklas, my team mate, won over with his big kites...but after an hour and half the winds had dropped so much that we were hardly moving so out came the trusted bikes. Although she covered a much shorter distance - 800 km - and most of it was done on skis, she did cycle for 165km. Skelton’s journey started on 4 January from the 83rd parallel South, after being delayed by four days due to poor weather, but has been completed inside the 20-day target that the 28-year-old from Cumbria had set herself. Of course he took one packet from me. Visa and Mastercard accused of charging 'excessive' fees. We’ve noticed you’re using an ad blocker. While we have the wind we're going to kite as much as we can. "[I need to avoid] getting my hands too cold to pitch the tent," he says.

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